• Physique Engineer

best fat loss drink || cheapest fat loss drink made at home



This fat loss drinks help me and my thousands of client to shred down there extra body fat percentage, I used this drink in my every shredding program and the only reason behind it is its massive effectiveness in shredding down those extra cubby fat level, secondly, this drink is very cheap to make, it only cost less than 5 rupees per serving to make, thirdly it is very easy to prepare even a small kid 5 years old can prepare it easily, and the most important thing is that it is a pure natural drink, thus all these four reasons make this drink a priority over other fat loss drinks present in the world.

We need only five ingredients to make this awesome drink, which are:-


1. CINNAMON POWDER


Cinnamon powder is one of the most powerful antioxidants as it contains a substance like polyphenols etc, cinnamon is an anti-inflammatory, cinnamon reduces the bad cholesterol and the blood sugar level, cinnamon also helps us to increase our insulin sensitivity. So to get all these benefits to fit in our drink we need 5g of cinnamon powder in our fat loss drink.





2. Apple Cider vinegar


apple cider vinegar is a revolutionary and magical health product due to its outstanding & surprising results on health issues from weight loss, fat loss to heart diseases & cancer. We need 1 tbsp of apple cider vinegar.




3. Ginger


Ginger is one of the most amazing species nature has gifted us, being an antioxidant, anti-inflammatory it got its place in our fat loss drink. along with his major health benefits which include balancing our blood sugar level, ginger helps us to speed up our metabolism. We need 5g of ginger finely chopped for our fat loss drink.




4. LEMON


Lemon is a world know natural product for his fat loss benefits, belonging to citrus family fruit, lemon contains 5 - 6 % of citric acid which gave lemon its sour taste, Lemon is also an antioxidant as being a rich source of vitamin C, lemon has numerous phytonutrients to make us fit and healthy through our life span. We need 1 lemon to make our drink an extra strong fat loss beverage.




5. WATER


I just can't describe properties of water you know it better but in short, I will say that "Water is LIFE". we need 1 litre of water to prepare our fat loss drink.




PREPARATION METHOD


Add 5g cinnamon powder and 5 g chopped ginger to 1-litre water, and boil it for 5 minutes, then allow it to cool down to become lukewarm water, then add 1 lemon and 1 tbsp of apple cider vinegar. Congrats you have made your fat loss drink ready.


You have to keep three important things to make this fat loss drink more effective which are:-


1. Drink this first thing in the morning, just after waking up to kick start your metabolism. As due to long night sleep our body functions slow down, thus in order to start our engine it acts as a starter kick to our system.


2. Don't eat and drink anything for 2 hours after taking this drink, thus it allows your body to mobilizes fat to be used as an energy source during your this period of time. So say No to your morning coffee, tea, and breakfast for at least 2 hours.

3. If you want to maximize your fat burning effect with this simple yet amazing fat loss drink then drink it just before your night sleep. But make sure to prepare all the ingredient with 300 ml of water only instead of 1 litre, rest all procedure are the same.


Give it a try, you will be amazed by the results, you will notice a drop-down of your body fat percentage within a month, and you will get a feeling of satiety, wellness, and being fit from the day one.


Watch out our complete video on fat loss drink:- https://www.youtube.com/watch?v=wyEaOf8aYEs&t=185s

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